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Weight Loss: Hot and Cold Therapy – A Tale of Ice and Fire
May 3, 2021
Traditional medicine cultures around the world have for centuries touted the health benefits of hot and cold exposure therapies. Recently modern medicine has caught up with these traditional practices and provides us with new understandings on the cellular mechanisms of action of these therapies.Gradually heating your body up is what the immune system does during a fever because it is what optimizes the immune system while your body is fighting...