Services   >   Integrative Medicine

Integrative Medicine

What Is Integrative Medicine And How Does it Differ From Functional Medicine

Integrative medicine is a way of practicing medicine that combines complementary and alternative medicine treatment plans with traditional methods of diagnosis and treatment. The aim of Integrative medicine is to assess the entire person to ensure holistic wellness and prescribe therapies which promote the best overall health in a patient. Integrative medicine uses therapeutic approaches that are both experience-based and evidence-based to enhance conventional care. These therapies achieve optimal health and wellness for the ill and people who want to prevent diseases.

Integrative medicine aims to address the causes of disease by assessing an individual’s biological, environmental, psychosocial and behavioral factors. By doing this, the Integrative approach is also essential to address the prevention of diseases. It treats health conditions such as anxiety, cancer, chronic pain, depression, arthritis, diabetes, heart disease, fibromyalgia, headache, infertility, heart disease, menopause, irritable bowel syndrome, PTSD and multiple sclerosis.

Integrative medicine can use a combination of modern healthcare practices to diagnose and treat a patient.  Complementary medicine is a treatment used as an adjunct to conventional treatment, which is not taught at school. Through Integrative medicine, you and your doctor are equal partners in the wellness process and you know how to take responsibility for your own body. You are empowered to understand a holistic approach to your health because Integrative medicine is multidisciplinary care that involves medical doctors, mental health professionals, massage therapies, naturopaths, nurses, chiropractors and mind-body practitioners. You are encouraged to ask questions and discover how therapies are safe and helpful.

Treatments include acupuncture, massage therapy, animal-assisted therapy, aromatherapy, music therapy, mediation and yoga. This medical practice may also focus on the exercise habits and nutritional of the patient to curb factors that relate to obesity and diabetes. Integrative medicine physicians state that poor lifestyle choices are the root cause of modern chronic diseases. This type of medicine has been growing rapidly in health care settings in which many people have been interested in more holistic and individualized approaches to healing. An excellent way to describe integrative medicine is having the traditional approach to health then combining it with less conventional therapies. Natural therapies are likely used over traditional methods. Traditional treatments are still used when patients exhaust natural options, or they are not working.

This article will look at the history of integrative medicine, differences from functional medicine and its benefits to comprehensively understand integrative medicine.

History Of Integrative Medicine

In the past two decades, integrative medicine has become a promising model of care which increases home for academic medical centers, healthcare settings, and hospitals. It successfully addresses and alleviates troubling aspects of healthcare crises. This is achieved by providing effective, safe and cost-effective treatments. It also helps to prevent future diseases and helping to foster overall wellness. It helps to reduce chronic diseases in individuals, families and the healthcare system.

In past medical practices that were not part of conventional western medicine were part of health systems when western medicine was referred to as complementary and alternative. Flexner’s report of 1916 established the demolition of a more reductionist disease management system and prevention. Various terms describe the practices, such as nonmainstream, folk, unorthodox, alternative, irregular medicine, quackery, adjunctive, and complementary. I recent years, integrative medicine, complementary and alternative medicine emerged.

Dominant medical culture did not accept the recent terms for practices. They agreed on using integrative medicine that is expanding to include many accepted practices in conventional preventive medicine. The practices include smoking cessation, nutrition and physical activity. There is also coordination to maximize the benefit that brings prevention and treatment of illness. Therefore, integrative medicine helps bring evidence-based, conventional and medical practices for primary, secondary and tertiary prevention of disease or illness.

The history of integrative medicine helps us know how to pay close attention to social forces such as resources, power and scope of practice. Through the prevention of diseases, we can save allowed 5% of funding in healthcare industries. Help the public to have the concept of preventive diseases through the use of wellness and staying healthy. Developing clear communication strategies help preventive medicine to be successful. Evidence-based medicine help has practices of long-term, complex and whole system approaches that involve self-care and behavior change.

There was the emergence of personalized or precision medicine. There is an increase in appreciation for whole practices of comparative effectiveness research in changing the way of thinking and allowing the development of new methodologies that can be more useful. There is an effort to do more research on integrative preventive medicine. The research will help integrative preventive medicine because there are rare studies on integrative medical models. This helps expand the definition of integrative preventive medicine by establishing preventive measures such as dietary and lifestyle practices.

Through the history of integrative medicine can transform our thinking and approach into health. The most dangerous of contemporary health practices are our daily habits, the public and private environments created for us to live. Most chronic diseases are created collectively or individually, leading to high human and economic costs. There is salutogenesis and health promotion, which is the process of health creation to withstand pathogenesis that are the mechanisms by which diseases occur. It is essential to focus on comparable scientific and public health attention to improve health and wellness.

There is the use of whole systems approaches to focus on the whole person and whole systems to reduce the thinking problems. Integrative preventive medicine should focus on behavior, mental and physical health. Government and public health agencies help in health-related by holistically and collaboratively and harnessing adaptive responses to stress adaption response considering the core scientific concept for integrative preventive medicine. It is easy to become a healthy world by recognizing the role of human behavior and environments that motivate how we take care of ourselves.

Ways In Which History of Integrative Medicine Has Helped Us in Future

There is knowledge of stress management and resilience that helps us with the stress response. It helps to improve receptivity and motivational things that will help with lifestyle change. Mind-body practices can help to improve fitness, prevent post-traumatic stress disorder and enhance cognition. We can know that physical exercise and sleep help improve brain function, reduce stress and maintain fitness. Studying integrative medicine enables you to know the optimum nutrition and substance use that helps us have good health—social cohesion and service help maintain good health because the environment is key to health and healing. Maintaining suitable inner and outer environments helps to facilitate healing and minimize the dangers of getting the diseases.

Benefits Of Integrative Medicine

Are you anxious about the current state of allopathic health care? A modern patient is health-conscious to improve their health, highly trained, skilled and primary care physician that encourages prevention, self-care, education and build a partnership with patients. Integrative medicine is a holistically oriented healing practice that helps improve treatments. The following are benefits of integrative medicine:

It’s a comprehensive approach to care. Integrative medicine is the combination of alternative medicine and evidence-based conventional medicine. Conventional methods are used to relieve back pain in which the care provider can use osteopathic manipulative therapy, massage therapy, acupuncture and an anti-inflammatory diet.

Help to treat the whole person, not just condition or disease. Integrative medicine use methods that improve the health and wellness of the person. It does not only concentrate on a disease that a person is suffering from. It considers all factors that influence health, including behavioral, biological, psychosocial and environmental.

It helps to prevent future health issues before they arise. Integrative medicine focuses on preventive measures that can be used to conditions and diseases in the future. The best way to manage future health is to understand the current health status to know things you should practice to maintain good health. It would be best if you found ways to address medical issues before they become chronic diseases proactively.

It promotes health through self-care. Common visiting doctor or hospital is because something is wrong with you. Our daily lives are filled with typical thoughts and worries in modern life until we break up. We only visit the local physician for a prescription, and we continue with our lives, aware or unaware of the root causes of the pain and suffering. Through asking questions in therapy, it helps to know how to manage and prevent diseases. Integrative medicine intends to help you have the ability to enhance your resilience and wellbeing. It helps people to know recovery and prevention measures that help them feel empowered and become self-reliant. Doctors help patients to become responsible for their health and wellbeing through appropriate guidance and education.

It helps doctors to have a closer relationship with the patient. Doctors sometimes can be faced with time pressures, funding and being human can not fully support their patients. This can make the patient unhelpful, sensitive, and embarrassed by using an integrative approach to their deeper relationship between the patients and doctor that help them evaluate and diagnose the condition more holistic. The patient has total access to a support network from the health professionals. Patients can feel when they have adequate emotional and care support, which is the key to generating the motivation required to make positive changes in people’s lives.

Integrative medicine is cost-effective. Focusing on lifestyle changes such as love, intimacy, exercise, nutritional interventions, and emotional wellbeing can help save some money. Pressure placed on healthcare systems because of unsustainable resources can be reduced by improving lifestyle to address chronic diseases. The human body can be better when you continually strive to maintain good health and a suitable environment. This can be possible when modern science and non-invasive procedures work together to reduce mental, physical and emotional pain by attaining the best health outcomes from patients.

Differences Between Integrative Medicine and Functional Medicine

These are two growing forms of medical attention that aim to address mental, physical and emotional needs. Although the two medical fields are similar, they have unique differences that help you achieve healthier living.

Functional medicine focus on creating individualized therapies to treat the causes of disease, while integrative medicine tries to understand the whole individual and apply forms of therapy to improve wellness. Functional medicine focuses on the underlying causes of illness that can either be genetic predispositions or the environment in which we live. In contrast, integrative medicine tries the combination of emotional, mental, physical and spiritual needs that affect the entire wellbeing of a person because they are interdependent.

Functional medicine utilizes individualized therapy to know what affects the person precisely and uses special testing to assess imbalances before treating chronic diseases. On the other hand, integrative therapy uses many therapies such as massage therapy, acupuncture, behavioral therapy, homeopathy, chiropractic care and energy work to treat the illness systematically.

Functional medicine only focuses on one cause of the condition. In comparison, integrative medicine treats all factors that affect a person’s health, including spirit, body, mind and community. Functional medicine helps patients know the imbalances that can lead to disease restoring the maximum function between all physiologic functions in the body. Integrative medicine helps the individual to have healthy behaviors and skills that promote self-care techniques to prevent diseases for the rest of life.

Naturopathic Medicine

It is a system that the body to heal by itself by using natural remedies. There are multiple therapies such as exercise, acupuncture, nutritional counseling, herbs and massages. The system aims to heal the whole person, including the mind, spirit and body. It is the best way of treatment because it not only stop the symptoms but also heals the root causes of illness. The doctor gives you stress management tips, exercise and diet in which the focus is prevention and education. This form of treatment can use complementary medicine practices such as herbal medicine, homeopathy and herbal medicine. Naturopathic physicians, traditional naturopaths and healthcare providers help in treatment. It treats common conditions such as allergies, obesity, headache, digestive problems, chronic fatigue syndrome, fertility issues and hormonal imbalances. The medicine is found in hospitals, community facilities, private offices and clinics.

Related Integrative Medicine Posts

How Stress Affects Your Thyroid and Ultimately Your Health
August 20, 2021
Your thyroid gland is largely responsible for the regulation of your metabolic functions. If you suffer from chronic (or even occasional) stress, there can be a significant downstream effect on the efficiency and processing quality of your thyroid. Given the thyroid xxx it is not surprising that this is in large part due to hormones. When you are experiencing stress, your body naturally produces a hormone called “cortisol”, and when...
The Link Between Menopause and Thyroid Medication
August 4, 2021
Menopause means the stoppage of the sexual life of a female. It has been proved through different research studies that perimenopausal and postmenopausal females are at higher risk of developing thyroid disease. However, it is still a mystery that menopause causes thyroid disease or not. Thyroid disease occurs when there is a disturbance in the production of thyroid hormone from the thyroid gland. It may be due to over or...
Vegan Approved Methods for Boosting Collagen
June 22, 2021
So you’re a vegan and you want to build a strong healthy body with collagen? Is it possible? I thought you could only get collagen from animals???Collagen peptides are large chains of amino acids that form the building blocks for collagen in our bodies. Collagen is critical for health skin, nails, hair, bones, muscles and ligamentsCommercially available collagen peptides are usually sourced from beef collagen that has been broken down...
Natural Blood Pressure Support Remedies
According to the CDC, 1 in every 3 individuals in the US suffers from high blood pressure and 1 in 3 is pre-hypertensive, so natural blood pressure support remedies are critical. In those with active high blood pressure only 54% have their blood pressure under control! That's a lot of people walking around with a life threatening but also very treatable health condition.High blood pressure puts you at increased risk...
Top Food Sources Rich in Vitamin D for Pescatarians and Vegans
June 14, 2021
According to the NIH the DV (Recommended Daily Value) for vitamin D is currently set at 400 IU for adults and children age 4 and older, per day. These daily values are set for healthy adults with normal serum vitamin D levels (which clinically I find to be almost never the case).In cases where your serum levels are low supplementation is your best bet at raising levels high enough to...
Toxicity is a Major Driver of Immune Dysregulation
June 3, 2021
Toxicity, both endogenous (coming from internal toxins, byproducts of metabolism) and exogenous (toxins from the environment, the food we eat, the air we breath and water we drink) leads to immune dysregulation when not properly processed by the organs of elimination (liver, kidneys, lymph, GI tract, lungs, skin).Some of the major categories of exogenous toxins include heavy metals (mercury, lead, aluminum, cadmium, etc), biotoxins from chronic mold, lyme and other...
Environmental Toxins are a Driver of Allergic Inflammation
June 2, 2021
Environmental toxins play a large role in the development and severity of allergic rhinitis (and inflammation in general). These toxins (pesticides, heavy metals, phthalates, air, water and food pollutants, etc) drive the immune system towards a more TH-2 allergic, pro-inflammatory set point. Then in the presence of triggers, such as pollen for many people this time of year, the body reacts more acutely.Avoiding exposure and detoxifying the body's existing toxic...
How to Increase Your Metabolic Health
May 22, 2021
Metabolic disorders effect millions of Americans. A few are: obesity, type 2 diabetes, hypertension, and cardiovascular disease. These metabolic disorders can be detrimental to your health and among other downstream impacts can make your body a better hosts for viruses and easier targets for severe disease.For these people taking their health into their hands and becoming more metabolically fit is critical. By working on becoming more metabolically fit you can...
Conventional Medicine vs. Naturopathic Medicine Approach
May 3, 2021
I would say one of the biggest differences I've seen between conventional medicine and naturopathic medicine is a willingness to explore, an openness to new and "un-conventional" ideas.Many of the treatments used by naturopathic doctors have been around for hundreds of years and have been successfully used to treat all manner of chronic illness. Pharmaceutical companies aren't willing to pay for studies on these therapies because they do not stand...
Should You Take a Break From Your Supplements?
FOR VITAMINS AND MINERALS Generally these are needed to supplement dietary deficiencies for proper functioning so usually the answer is no. FOR NUTRACEUTICALS, NOOTROPICS, HERBS AND HOMEOPATHY With nutraceuticals, nootropics, herbs and homeopathy taking a break can give the body a needed reset that will make them more effective once you start up again. So the answer is... most likely yes. WHAT DOES IT ALL MEAN? Tachyphylaxis is the process...
view more